My Plan to include Group Classes
Monday
60 mins Buns of Steel Group Fitness
60 mins Cardio Militaire Group Fitness
Tuesday
40 mins P90X+
# 01+ Interval X+
60 mins
Ballroom Dance Practice
Wednesday
60 mins Cardio Tae Boxe Grp Fitness
Thursday
60 mins Cardio Intervals at gym
50 mins
P90X+
# 04+ Total Body+
Friday
60 mins
P90X
# 04 Yoga X
Saturday
60 mins
Ballroom Dance Private
class
40 mins
P90X+
# 03+ Upper
Body+
20 mins P90X+
# 05+
Abs/Core+
Sunday
60 mins
Ballroom Dance Class
60 mins P90X
# 07 Stretch
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The P90X PLUS Classic Program
Monday
40 mins
P90X+
# 03+ Upper
Body+
20 mins P90X+
#
05+ Abs/Core+
Tuesday
40 mins P90X+
# 01+ Interval X+
Wednesday
50 mins P90X+
# 04+ Total Body+
Thursday
60 mins P90X
# 04 Yoga X
Friday
40 mins
P90X+
# 03+ Upper
Body+
20 mins P90X+
# 05+
Abs/Core+
Saturday
40 mins P90X+
# 02+ Kenpo Cardio +
Sunday
P90X rest
or
60 mins P90X
# 07 Stretch X
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