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TUESDAY,
November 18th 2008
ON INJURED LIST AGAIN!!! :(((
Spanish classes 4h30 to 6h30 pm
BED
AT 10h30 PM
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THURSDAY,
November 20th 2008
ON INJURED LIST
Spanish classes 4h30 to 6h30 pm
BED
AT 7h00 PM
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TUESDAY,
November 25th 2008
ON INJURED LIST STILL ! :(((
Spanish classes 4h30 to 6h30 pm
BED
AT 10h30 PM
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THURSDAY,
November 27th 2008
ON INJURED LIST
Spanish classes 4h30 to 6h30 pm
BED
AT 7h00 PM
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TUESDAY,
December 2nd 2008
Spanish classes 4h30 to 6h30 pm
Orthopediste at 1h40 PM
He reajusts placement of my
metatarsal support, I think it helps.
BED
AT 10h30 PM
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WEDNESDAY,
December 3rd 2008
4h30 PM
30 mins
REEBOK
BODY TREC Hymalayan program
30
mins
PRECOR 1006i Intervals
running 4, climbing 16-18
60 mins
/ AveHR 153
92%
/ MaxHR 162
98%
/ 934 cals / 20 % fat /
59 mins InZone
(75%+)
Excellent intensity! but I guess I didn't
burn much fat .... and my foot doesn't hurt tooooo much, even though I feel
it.
BED
AT 10h30 PM
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MONDAY,
December 8th 2008
Work on lunch hour to leave
early, but finally stay.
4h30 PM
30 mins
PRECOR 546i Cross-country
program
30
mins
PRECOR 1006i Intervals
running 4, climbing 16-20
60 mins
/ AveHR 148 88%
/ MaxHR 165
99%
/ 848 cals / 25 % fat / 52 mins InZone
(75%+)
Very decent workout. My left foot hurts, but it's
endurable.
BED AT 10h00 PM
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TUESDAY,
December 9th 2008
SNOWWWWW.. BEAUTIFUL WHITE STUFF.. But it'll be gone by this week-end..
Spanish classes 4h30 to 6h30 pm
BED
AT 10h30 PM
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FRIDAY,
December 12th 2008
AM Blood Test and Electrocardiogram for Operation
BED
AT 10h30 AM
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|
SATURDAY,
December 13th 2008
Should be out xc-skiing.. but shopping instead for
fireplace surround finish
BED
AT 1h30 AM
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SUNDAY,
December 14th 2008
11h30 AM BALLROOM
DANCE CLASS
at
Le Sodanse
60 mins
MERENGUE & CHACHA practice and learn the
ending of last week's steps in chacha.. Boîte ouverte & Stop 'n Go.
BED AT 10h30 PM
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MONDAY,
December 22th 2008
Hospital... Operation went very well.. 30 mins, 12
stitches.
BED AT 10h30 PM
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TUESDAY,
December 23th 2008
Happy Birthday Lili!
10 PM A Stitch comes out.. I don't know if it's serious.. but it's too close
to Christmas.. I think it can wait.
BED AT 10h30 PM
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WEDNESDAY,
December 24th 2008
Peace on earth, to ALL
I get a wonderful White Goose Down Pillow from Gabriel. He's so great and
always knows just what I need!
BED AT 10h30 PM
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|
THURSDAY,
December 25th 2008
The fireplace is wonderful, and Gabriel lights a
fire almost every evening. Feels great.
BED AT 10h30 PM
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FRIDAY,
December 26th 2008
Spend 6 hours at the hospital to get something
checked (a stitch that came out on Tuesday night) , but leave before it's my
turn 'cause it would probably be another 6 hours before my turn, and it
hurts too much sitting in the waitning room.
BED
AT 10h30 PM
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SATURDAY,
December 27th 2008
10h15 am Check-up with Dr. Roy about fallen stitch.
Everything is ok.
4h00PM Baby Shower for
Massiel and Manouane at Rosa and Gorges'
BED AT 11h00 PM
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SUNDAY,
December 28th 2008
planned : Manouane and Massiel come for 5 days.
Convalesence is much longer than I thought!
BED AT 1h00 AM
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FRIDAY,
January 2nd 2009
not much.. Drive Manouane and Massiel back to
Montreal
planned BED
AT 10h30 PM
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SUNDAY,
January 4th 2009
Write to Bernard & Celine to cancel our xc skiing.
8h00 PM BALLROOM
~
PRACTICE AT HOME
20 mins
CHACHA and FOXTROT
BED AT 10h00 PM
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TUESDAY,
January 6th 2009
End of what I would call convalescence
BED AT 10h30 PM
|
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